Brazilian Jiu Jitsu, or BJJ, is a martial art that originated in Brazil and focuses on grappling and ground fighting. It gained popularity in the early days of the UFC, when Royce Gracie used his BJJ skills to defeat much larger opponents.
Training in Jiu-Jitsu can provide a number of benefits, both physical and mental. Some of the potential benefits of training Jiu-Jitsu include improved physical fitness, enhanced self-defense skills, stress relief and much more.
We offer a complimentary 30 minute orientation. This gives you the opportunity to come in, meet our instructors, your prospective new teammates and try out jiu jitsu!