Brazilian Jiu Jitsu Ottawa - Ground X
How to Start Jiu Jitsu
GROUND X OTTAWA - A PROFESSIONAL JIU JITSU ACADEMY

Come Enjoy Your Jiu Jitsu Journey

Join Ground X American Jiu Jitsu, the most reviewed 5-star jiu jitsu academy in Canada. We have structured programs for all ages and experience levels.

For Beginners
For Experienced

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WE FOCUS ON HELPING YOU REACH YOUR GOALS FASTER

Our Mission at
Ground X Jiu Jitsu

At Ground X Jiu Jitsu our mission is to provide you or your child with world-class jiu jitsu instruction.

We want to do so in an environment that’s welcoming for those who are hardened warriors and those that are trying jiu jitsu for the first time. Our members come from all walks of life, from ages of 5 to 65+.

We realize that starting jiu jitsu as a complete beginner can be daunting. That’s why we pioneered our 5-Week Beginner Course, which comes with a guarantee that you will start alongside other beginners.

Find out how to start
bjj ottawa

AVOID A BAD FIRST JIU JITSU IMPRESSION

Why Should Ground X Be the Place Where You Finally Try Jiu Jitsu?

Fantastic question, thanks for asking! Here is a comparison:

Beginners at Ground X BJJ
  • Start With Other Beginners on Day #1
  • Get Individual Attention From Coaches
  • No Membership Contracts
  • Get A Free Premium Uniform
  • Learn Based on A 5-Week Curriculum
  • Watch The 4K Video Curriculum

Beginners at "Random BJJ"

  • Start with People That Are Way Ahead of You
  • Hope the Instructor Notices You
  • Try a Class, Get Pushed into A Contract
  • Buy a $150 Dollar Uniform
  • Learn Whatever the Coach Feels Like Showing
  • Forget What You Learned Right After Class

WHY DO WE TEACH THE WORLD'S FASTEST GROWING MARTIAL ART?

The Many Benefits of Jiu Jitsu

Physical Benefits

JIU JITSU IS A KICKASS WORKOUT

– All the benefits of cardio with none of the boredom of a treadmill
– Build muscle & athleticism
– Become more flexible, agile and enduring
– Burn calories & shed weight

Self Defense Benefits

GAIN REAL SELF CONFIDENCE

– Learn the skills to confidently defend against even larger, stronger or more athletic attackers
– Gain self-discipline to avoid using these skills inappropriately
– Kids learn how to deflect bullies

Mental Benefits

MENTAL BENEFITS

– Reduce stress, become more focused and present
– Build toughness and resilience rolling against challenging opponents
– Become a part of a supportive community

"THE BEST WAY TO START JIU JITSU"

Join our 5-Week Adult Beginner Course

Secret Sauce Curriculum

Our 10 class curriculum features essential techniques, organized in a way that accelerates learning and removes randomness. Our proprietary system of sparring will get you sweating, but safely.

Start With Other Beginners

Starting jiu jitsu with a group full of more experienced people is not fun. Normally it leads to someone trying to make you their lunch or you just feel out of your depth. At Ground X your day 1 starts on the same date.

Get Insane Bonus Perks

Free Ground X uniform, lifetime access to class recordings and access to our in-house gym area are just some of the perks that come with the 5-week course.
Find out how to start
Kids Jiu Jitsu Ottawa

anti-bullying jiu jitsu programs

Give Your Child the Gift of Martial Arts

You’re looking in the right place, jiu jitsu is a fantastic choice. Find out everything about age groups, schedule, instructors, benefits & what parents have to say!
Kids program info

Ground X is the most reviewed Jiu Jitsu academy in Canada

Read some of the Reviews

Ground X Jiu Jitsu Ottawa - Google Review

Rated Excellent 5/5 based on 200+ reviews

MICHAEL DI SALVO
MICHAEL DI SALVO
★★★★★
2 reviews
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Having just completed the Beginners Course at Ground X Jiu Jitsu, I can't say enough about the program and the Instructors, I was thoroughly impressed. If you have always wanted to try it out, this course is a wonderful opportunity to do so, you will be happy you did. Confidence in yourself will grow exponentially.
Rob Mathews
Rob Mathews
★★★★★
5 reviews
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Being 50 and getting into a martial art of any kind can certainly prove a daunting task. The guys at Ground x welcomed me with open arms, listened to my concerns and assured me that I am welcome to work within my personal physical limitations. So I joined the beginner class! It was an excellent place to start my jiu jitsu journey from. Each class, learning a little more and slowly being acclimated to working/rolling with others has made it a very comfortable experience. I had tried other local clubs prior to putting roots down here, and the reason I chose Ground X is the care these guys show their students. They check in and even ask questions to the new students like “at any point did you feel worried or uncomfortable” to make sure everyone is able to enjoy their personal experience. One other important note is that the club is very clean and well kept! If you’re the least bit interested in jiu jitsu but nerves or intimidation are keeping you from making the leap, then this IS your club! Don’t get me wrong, there are some incredible fighters there… but there are also plenty of guys and girls like me, with previous injuries, or trepidation just looking to learn jiu jitsu and not become a competitor.. if you’re reading this, you’re looking for a club… come out and meet Joel and Richard, trust me, it’s a blast!
Adam Gauthier
Adam Gauthier
★★★★★
2 reviews
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Ground X has potentially the most friendly and welcoming environment for students in Ottawa. I have trained at two different BJJ gyms here, and I can confidently say that this gym has the best mix of high quality jiu jitsu instruction and a warm and welcoming atmosphere for newcomers that I have seen. Joel and Kayla both bring a wealth of experience on and off the mat, and treat each student as an individual with specific needs. Switching to this gym has re-ignited my passion for the sport, as well as my desire to compete. I believe that it will continue to explode with more people who are passionate about jiu jitsu once the word spreads about how good the instruction is, and how well its students are treated!
Ryan Mulligan
Ryan Mulligan
★★★★★
1 review
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I am 3 weeks into the beginners program and took part in my first open mat today (probably a little premature but still had a blast). I have nothing but great things to say about this place and its people. The facility is clean and spacious with plenty of natural light. As far as the people go, the management, staff and instructors have an undeniable passion and knowledge of the art. And it’s clearly bled down through to the students, from the veterans to the newbies. This was obvious today to me on the open mat having sparred with those from a few months to a few years of experience. Taking their time to pause and explain to me what I was doing wrong or could be doing better says so much about this place. Everytime I’ve walked out the door of Ground X for the last 3 weeks I have immediately looked forward to my next visit. Great workout, great vibe, great people.
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