GROUND X OTTAWA - A PROFESSIONAL JIU JITSU ACADEMY

Come Enjoy Your Jiu Jitsu Journey

Join Ground X Jiu Jitsu, the most reviewed 5-star
jiu jitsu academy in Ottawa. We have structured
programs for all ages and experience levels.

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WE FOCUS ON HELPING YOU REACH YOUR GOALS FASTER

Our Mission at
Ground X Jiu Jitsu

At Ground X Jiu Jitsu our mission is to provide you or your child with world-class jiu jitsu instruction.

We want to do so in an environment that’s welcoming for those who are hardened warriors and those that are trying jiu jitsu for the first time. Our members come from all walks of life, from ages of 4 to 65+.

We realize that starting jiu jitsu as a complete beginner can be daunting. That’s why we pioneered our 5-Week Beginner Course, which comes with a guarantee that you will start alongside other beginners.

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AVOID A BAD FIRST JIU JITSU IMPRESSION

Why Should Ground X Be the Place Where You Finally Try Jiu Jitsu?

Fantastic question, thanks for asking! Here is a comparison:

Beginners at Ground X

Beginners at "Random BJJ"

WHY DO WE TEACH THE WORLD'S FASTEST GROWING MARTIAL ART?

The Many Benefits of Jiu Jitsu

Physical Benefits

JIU JITSU IS A KICKASS WORKOUT

– All the benefits of cardio with none of the boredom of a treadmill
– Build muscle & athleticism
– Become more flexible, agile and enduring
– Burn calories & shed weight

Self Defense Benefits

GAIN REAL SELF CONFIDENCE

– Learn the skills to confidently defend against even larger, stronger or more athletic attackers
– Gain self-discipline to avoid using these skills inappropriately
– Kids learn how to deflect bullies

Mental Benefits

MENTAL BENEFITS

– Reduce stress, become more focused and present
– Build toughness and resilience rolling against challenging opponents
– Become a part of a supportive community

"THE BEST WAY TO START JIU JITSU"

Join our 5-Week Adult Beginner Course

Secret Sauce Curriculum

Our 10 class curriculum features essential techniques, organized in a way that accelerates learning and removes randomness. Our proprietary system of sparring will get you sweating, but safely.

Start With Other Beginners

Starting jiu jitsu with a group full of more experienced people is not fun. Normally it leads to someone trying to make you their lunch or you just feel out of your depth. At Ground X your day 1 starts on the same date.

Get Insane Bonus Perks

Free Ground X uniform, lifetime access to class recordings and access to our in-house gym area are just some of the perks that come with the 5-week course.

anti-bullying jiu jitsu programs

Give Your Child the Gift of Martial Arts

You’re looking in the right place, jiu jitsu is a fantastic choice. Find out everything about age groups, schedule, instructors, benefits & what parents have to say!

Ground X Jiu Jitsu employs over 7 brown and black belt coaches

Meet Our Instructors

Joel Hadden

Adult Jiu Jitsu Instructor

Joel teaches the popular 5-Week Beginner Jiu Jitsu program and teaches the Monday intermediate jiu jitsu class. 

Kayla Patterson

Adult Jiu Jitsu Instructor

Kayla has traveled and competed in jiu jitsu for over a decade. Kayla has now transitioned to her new role as one of our adult program instructors.

Richard Piper

Youth Program Head Instructor

Richard is the youth program instructor. He has been training and teaching martial arts for over a decade. 

Ground X is the most reviewed Jiu Jitsu academy in Ottawa

Read some of the Reviews

Rated Excellent 5/5 based on 500+ reviews

I love this place.

My family is learning so much. By far the best martial arts gym I’ve ever been to. The staff is incredible and the coaches are so knowledgeable. . . 

Absolutely incredible gym.

Some of the best instructors in the world. They are very welcoming from the moment you walk in. Regardless of skill level this is a good fit for Day 1 beginners or people with years . . .

A unique style.

There is no intimidation walking into this gym. Everyone is smiling, welcoming and willing to guide you. The beginners class in particular is more than you could ask for!.. . .

5 week beginner course.

All the coaches are very clear and detailed on how they teach each technique. I did not think that I would learn this much in such short amount of time. . . .

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Ground X - American Jiu Jitsu Articles

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