CLASS SCHEDULE AT GROUND X AJJ

Jiu Jitsu

Monday

5:00 PM

6:00 PM

6:45 PM

7:30 PM

Kids (5-12)

GI Advanced Technique

GI Sparring

Fundamentals

Tuesday

12:00 PM

5:00 PM

6:00 PM

6:00 PM

6:45 PM

7:30 PM

NOGI

Kids (5-12)

NOGI Technique

Women’s Only (NOGI)

NOGI Sparring

Fundamentals

Wednesday

12:00 PM

5:00 PM

6:00 PM

6:45 PM

7:30 PM

Advanced

Kids (5-12)

GI Advanced  Technique

GI Sparring

Fundamentals

Thursday

5:00 PM

6:00 PM

6:00 PM

6:45 PM

7:30 PM

Kids (5-12)

NOGI Technique

Women’s Only (GI)

NOGI Sparring

Fundamentals

Friday

12:00 PM

5:00 PM

6:00 PM

8:00 PM

NOGI

Kids (5-12)

NOGI All Belts

Members Only Open Mat

Saturday

12:00 PM

12:45 PM

Gi Technique (All Belts)

GI Sparring

Sunday

12:00 PM

OPEN MAT (All Affilitations Welcome)

Muay Thai

Monday & Wednesday

6:00 PM

6:45 PM

7:30 PM

Conditioning

Drilling & Tech

Clinch

Tuesday & Thursday

6:00 PM

6:45 PM

7:30 PM

Conditioning

Drilling & Tech

Sparring

Friday

6:00 PM

6:45 PM

Conditioning

Drilling & Tech

Saturday

11:00 AM

12:00 PM

Conditioning

Drilling & Tech

Sunday

12:00 PM

Open Mat