5:00 PM
5:45 PM
6:30 PM
7:15 PM
7:30 PM
8:00 PM
Youth I Jiu Jitsu (5-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
GI Advanced Technique
Muay Thai Conditioning
GI Sparring
Muay Thai Drilling & Tech
Jiu Jitsu Fundamentals
Muay Thai Clinch
12:00 PM
NOGI
NOGI Technique
Muay Thai Sparring (shinguards required)
NOGI All Belts
NOGI Sparring
Members Only Open Mat
11:00 AM
11:45 AM
GI Technique (All Belts)
OPEN MAT (All Affilitations Welcome)