CLASS SCHEDULE AT GROUND X AJJ
Monday
5:00 PM
5:45 PM
5:45 PM
6:30 PM
6:30 PM
7:15 PM
7:30 PM
7:30 PM
Youth I Jiu Jitsu (5-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
GI Advanced Technique
Muay Thai Basics (1 hour)
GI Sparring
Muay Thai Burner (30 min)
Jiu Jitsu Fundamentals
Tuesday
5:00 PM
5:45 PM
5:45 PM
6:30 PM
6:30 PM
7:15 PM
7:30 PM
7:30 PM
Youth I Jiu Jitsu (6-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
NOGI Technique
Muay Thai Intermediate (1 hour)
NOGI Sparring
Muay Thai Burner (30 min)
Jiu Jitsu Fundamentals
Wednesday
5:00 PM
5:45 PM
5:45 PM
6:30 PM
6:30 PM
7:15 PM
7:30 PM
7:30 PM
Youth I Jiu Jitsu (5-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
GI Advanced Technique
Muay Thai Basics (1 hour)
GI Sparring
Muay Thai Burner (30 min)
Jiu Jitsu Fundamentals
Thursday
5:00 PM
5:45 PM
5:45 PM
6:30 PM
6:30 PM
7:15 PM
7:30 PM
7:30 PM
Youth I Jiu Jitsu (5-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
NOGI Technique
Muay Thai Intermediate (1 hour)
NOGI Sparring
Muay Thai Sparring (30 min)
Jiu Jitsu Fundamentals
Friday
12:00 PM
5:00 PM
5:45 PM
5:45 PM
6:30 PM
6:30 PM
NOGI
Youth I Jiu Jitsu (5-12)
Youth II Jiu Jitsu (9-15)
Youth Muay Thai (9-15)
NOGI All Belts
Muay Thai Burner (1 hour)
Saturday
11:00 AM
11:00 AM
GI Technique (All Belts)
Muay Thai Basics (1 hour)
Sunday
12:00 PM
OPEN MAT (All Affilitations Welcome)