Schedule

 

Jiu Jitsu Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
12:00pm-1:30pmNO GI JIU JITSU INTERMEDIATE-ADVANCEDGI JIU JITSU INTERMEDIATE-ADVANCEDNO GI JIU JITSU INTERMEDIATE-ADVANCEDGI JIU JITSU INTERMEDIATE-ADVANCEDOPEN MAT (FREE TO ALL) GI & NO-GI 12:00pm-2:00pm
5:00pm-5:50pmKIDS JIU JITSU
(5-12 YRS)		KIDS JIU JITSU
(5-12 YRS)		KIDS JIU JITSU
(5-12 YRS)		KIDS JIU JITSU
(5-12 YRS)		KIDS JIU JITSU
(5-12 YRS)
6:00pm-7:30pmGI JIU JITSU INTERMEDIATE-ADVANCED*NO GI JIU JITSU INTERMEDIATE-ADVANCED*GI JIU JITSU INTERMEDIATE-ADVANCED*NO GI JIU JITSU INTERMEDIATE-ADVANCED*GI JIU JITSU INTERMEDIATE-ADVANCED*
6:00pm-7:00pmWOMEN'S ONLY JIU JITSU (NO GI)WOMEN'S ONLY JIU JITSU (NO GI)
7:30PM-8:20PMGI JIU JITSU FUNDAMENTALS GI JIU JITSU FUNDAMENTALS
GI JIU JITSU FUNDAMENTALS
GI JIU JITSU FUNDAMENTALS
*Minimum 3 stripes on white belt to attend the 6pm session or instructors approval

 

Muay Thai Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00am-12:00pmADULT MUAY THAI CONDITIONING
12:00pm-1:30pmADULT MUAY THAI DRILLING AND TECH
(Shingaurds Required)
6:00pm-6:45pmADULT MUAY THAI CONDITIONINGADULT MUAY THAI CONDITIONINGADULT MUAY THAI CONDITIONINGADULT MUAY THAI CONDITIONINGADULT MUAY THAI CONDITIONING
6:45pm-7:30pmADULT MUAY THAI DRILLING AND TECH
(Shingaurds Required)		ADULT MUAY THAI DRILLING AND TECH
(Shingaurds Required)		ADULT MUAY THAI DRILLING AND TECH
(Shingaurds Required)		ADULT MUAY THAI DRILLING AND TECHch
(Shingaurds Required)		ADULT MUAY THAI DRILLING AND TECH
(Shingaurds Required)
7:30pm-8:30pmADULT MUAY THAI CLINCHADULT MUAY THAI SPARRING (16oz gloves,
shingaurds, mouthgaurd
required)		ADULT MUAY THAI CLINCHADULT MUAY THAI SPARRING (16oz gloves,
shingaurds, mouthgaurd
required)

We Offer A Complimentary Orientation!

We offer a complimentary 30 minute orientation. This gives you the opportunity to come in, meet our instructors, your prospective new teammates and try out jiu jitsu!