Jiu Jitsu Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00pm-1:30pm | NO GI JIU JITSU INTERMEDIATE-ADVANCED | GI JIU JITSU INTERMEDIATE-ADVANCED | NO GI JIU JITSU INTERMEDIATE-ADVANCED | GI JIU JITSU INTERMEDIATE-ADVANCED | OPEN MAT (FREE TO ALL) GI & NO-GI 12:00pm-2:00pm | ||
5:00pm-5:50pm | KIDS JIU JITSU (5-12 YRS) | KIDS JIU JITSU (5-12 YRS) | KIDS JIU JITSU (5-12 YRS) | KIDS JIU JITSU (5-12 YRS) | KIDS JIU JITSU (5-12 YRS) | ||
6:00pm-7:30pm | GI JIU JITSU INTERMEDIATE-ADVANCED* | NO GI JIU JITSU INTERMEDIATE-ADVANCED* | GI JIU JITSU INTERMEDIATE-ADVANCED* | NO GI JIU JITSU INTERMEDIATE-ADVANCED* | GI JIU JITSU INTERMEDIATE-ADVANCED* | ||
6:00pm-7:00pm | WOMEN'S ONLY JIU JITSU (NO GI) | WOMEN'S ONLY JIU JITSU (NO GI) | |||||
7:30PM-8:20PM | GI JIU JITSU FUNDAMENTALS | GI JIU JITSU FUNDAMENTALS | GI JIU JITSU FUNDAMENTALS | GI JIU JITSU FUNDAMENTALS |
Muay Thai Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00am-12:00pm | ADULT MUAY THAI CONDITIONING | ||||||
12:00pm-1:30pm | ADULT MUAY THAI DRILLING AND TECH (Shingaurds Required) | ||||||
6:00pm-6:45pm | ADULT MUAY THAI CONDITIONING | ADULT MUAY THAI CONDITIONING | ADULT MUAY THAI CONDITIONING | ADULT MUAY THAI CONDITIONING | ADULT MUAY THAI CONDITIONING | ||
6:45pm-7:30pm | ADULT MUAY THAI DRILLING AND TECH (Shingaurds Required) | ADULT MUAY THAI DRILLING AND TECH (Shingaurds Required) | ADULT MUAY THAI DRILLING AND TECH (Shingaurds Required) | ADULT MUAY THAI DRILLING AND TECHch (Shingaurds Required) | ADULT MUAY THAI DRILLING AND TECH (Shingaurds Required) | ||
7:30pm-8:30pm | ADULT MUAY THAI CLINCH | ADULT MUAY THAI SPARRING (16oz gloves, shingaurds, mouthgaurd required) | ADULT MUAY THAI CLINCH | ADULT MUAY THAI SPARRING (16oz gloves, shingaurds, mouthgaurd required) |