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jiu jitsu ottawa

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu, or BJJ, is a martial art that originated in Brazil and focuses on grappling and ground fighting. It gained popularity in the early days of the UFC, when Royce Gracie used his BJJ skills to defeat much larger opponents.

Muay Thai Vs. Boxing

Training in Jiu-Jitsu can provide a number of benefits, both physical and mental. Some of the potential benefits of training Jiu-Jitsu include improved physical fitness, enhanced self-defense skills, stress relief and much more.

What are the benefits of training jiu jitsu?

Training in Jiu-Jitsu can provide a number of benefits, both physical and mental. Some of the potential benefits of training Jiu-Jitsu include improved physical fitness, enhanced self-defense skills, stress relief and much more.

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We Offer A Complimentary Orientation!

We offer a complimentary 30 minute orientation. This gives you the opportunity to come in, meet our instructors, your prospective new teammates and try out jiu jitsu!

Schedule Your Orientation
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Ground X
4325 Stranherd Dr Unit 3
Ottawa
Ontario
K2J6E5

  info@groundxjiujitsu.com
    343-463-8166

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  • Beginner Jiu Jitsu Course
  • Programs
    • Beginner Jiu Jitsu Course
    • Adult Jiu Jitsu
    • Kids Program (5-12)
    • Women’s Only Jiu Jitsu
    • Muay Thai
  • Schedule
  • Instructors
  • Blog
  • Contact

Instructors

  • Kayla Patterson
  • Joel Hadden
  • Richard Piper
  • Ashley Letourneau
  • Scott Macmillan
  • Rey Noynay
  • Emera Purton

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