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What are the benefits of training jiu jitsu?

Training in Jiu-Jitsu can provide a number of benefits, both physical and mental. Some of the potential benefits of training Jiu-Jitsu include improved physical fitness, enhanced self-defense skills, stress relief and much more.

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We Offer A Complimentary Orientation!

We offer a complimentary 30 minute orientation. This gives you the opportunity to come in, meet our instructors, your prospective new teammates and try out jiu jitsu!

Schedule Your Orientation
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Ground X
4325 Stranherd Dr Unit 3
Ottawa
Ontario
K2J6E5

  info@groundxjiujitsu.com
    343-463-8166

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  • Adults
    • Adult Jiu Jitsu
    • Beginner Jiu Jitsu Course
    • Women’s Only Jiu Jitsu
  • Kids
    • Kids Program (5-12)
    • March Break Camp 2023
    • Summer Camp 2023
  • Schedule
  • Academy Instructors
  • Blog
  • About
  • Photos
  • Contact

Instructors

  • Kayla Patterson
  • Joel Hadden
  • Richard Piper
  • Ashley Letourneau
  • Scot Macmillan
  • Rey Noynay
  • Emera Purton
  • Veronica Zuccala

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